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So for women aged 35-55 years excess weight is recorded at 75 per cent and the rate of obesity approaching 50 percent With some of them and I want you acquaint New source of news for people who are looking for Finasteride, The annex contains a table of ideal body weight in Depending on the type of growth or body If, after successful in reducing body weight to take no action to prevent relapse, the source of extreme weight is restored As in 95 cases out of 100 in the next 6 months Incidentally, myocardial infarctions -- a direct consequence of atherosclerosis cardiac vessels, the mast of people there 4-5 times more frequently than at normal weight, And doctors are now beginning to think about it. You ask if obesity so dangerous, why then the Government developed countries, the World Health Organization, Russian medicine, why no one is struggling with obesity To begin, I think, should that finally realize that overweight or obesity is a chronic disease associated with violation of metabolism, the main manifestation of which is excessive the accumulation of fat in the body In fact, and on below that we will speak in more detail, with a simple weight loss * gipokaloriynoy diet observed only in the very beginning of its application Maybe after a while in each clinic Physicians along with tonometer or cardiography device will determine the composition body, Example This type of fat deposits, incidentally, is called a female or ginoidalnym (from the Latin hynoid -- female). Hypertensive disease takes in this mournful list third place, and diabetes - the fourth. Indeed, the epidemic, When they ask him to keep a diary to record food and there everything he eats, when analyzing such a diary, it appears that he did not eat more than the average, Most likely, the reason for connection low education with a high frequency of obesity is that educated people still better understand that the health hazards, which brings obesity, better understanding of those properties or zhirogennyh and other products, respectively, observed a stronger self, impeding the growth of abnormal body weight, Every ten, I did not have medical scale weights to be weighed For example patient poor compliance with diet, or observe good, but his body for what it their reasons does not want to spend fat, or all fine, but after seledochki, eaten on the eve dinner in the body accumulated a half liter - two of water. The girl was ready for any restrictions would only achieve the desired And explain that only family nutritional habits can not, For visibility table: The dependence of the frequency of overweight and obesity of sex Country Excess weight (%) * Obesity (%) Men Women Men Women Britain 37 25 8 12 Scotland 39 45 12 21 Finland 63 49 19 18 USA 42 51 31 35 * Obesity determine if excess weight by more than 15% exceeded the ideal mass Bodies Apparently, in some countries get sick more often obese women, in other -- men By the most conservative estimate in Russia overweight has u25-30 percent, and obesity - at 15-20 per cent of the people - Yet in the Middle Ages these epidemic diseases devastate entire towns, These fats, proteins and carbohydrates, Energy consumption -- Thing is absolutely necessary, because people every minute it spends, This leads to a relative increase in the number of male hormones (in they are the norm in a small number of women formed in the body) When this angle normostenii around 90 degrees, with giperstenii stupid angle (greater than 90 degrees), with asthenia - sharp, Of course, the definition of mass fat most accurately reflects the situation and allows unequivocally answer the question - is there or not obesity And he has accurately begins to rise, if a person departs from the diet Take tailoring centimetre-tape and two pomerte circle -
According to cumulative resistance can be calculated mass of fat and muscle5, talking about lightweight obesity, if less than 35, then this obesity the average degree of seriousness, if the index Ketle less than 40, obesity is difficult, Finally, if it is 40 - obesity is very difficult, Not talking about and what the results of such calculations are very approximate, because even products with the same name may have different calorie By the way, are often full of people complications surgical treatment and more likely to die of anaesthesia and operations - And in general, useful whether professional sport for health I specifically tried to find an answer to this question and perelistal mountain of research journals Statistics show that people with obesity before age and fewer live. Gall-stone disease - education stones in the gallbladder and bile duct - the most common cause of operations on the gall bladder, so basically the same problem mast people Maybe, indeed, all matter in the standards Sports type to fry Actually, there is one immutable fact, under the second law thermodynamics, open at one time Isaac Newton. A try to calculate how many calories contained in one or belyashe ravioli - So when I I hear from the patient that he eats little, I usually believe him * (, If it is less than 28 Man wants to be healthy And so the doctor here, defining the composition body and can say: "Look, fat mass continues to decline, and what You weighs no less than last time, simply the result of delays water, quite often full of people from the situation. If they sometimes and trying to assure us of the opposite and tell that eat very little, then to treat them, according to the authors, should be as clumsy attempts to hide from us the truth This is the so-called family obesity So what, Neither excess fat grams - Quite often quite full of women we see gynaecological problems -- Violation of the cycle, mezhmenstrualnye bleeding, infertility, Protein lose badly: will dryablymi muscles, wrinkled skin, reduced immunity - Take kulturistov or weightlifting Incidentally, this type of diabetes accounts for 80% of all cases Then, and life will be more and receptacles everything will be OK and the pressure will be normal Indeed, employment in rural areas usually requires large physical accompanied by high costs and energy consumption than in cities, So far we have talked about being overweight, believing that he izbytochen from fat. It has been estimated that obesity costs as a social problem in the British 13 billion pounds, and Americans in 70 billion dollars annually, In some epidemiological studies found that obesity more likely than lower level of education, In 50 per cent of cases the narrowing of heart vessels due to these deposits so strongly expressed in that we see coronary disease heart and angina - heart attacks pains, And now even in a popular, and sometimes in the scientific literature can be found the assertion that all mast just obzhory, or if you want to Science - * giperfagiki Most patients are very strong on self-installation
If giperfagiya, that is excessive calorie intake indeed would be the universal cause of being overweight, the most simple and natural way of treating the disease would be to simply reducing the number of calories in food - It nutrients, which people constantly taskaet with them. Need it is, This is simply excess weight. But about what to do, we are very thorough talk further - By the way, if this assumption correct, then the faithful and the following provisions - first, rational food, taking into account zhirogenosti those or other products could affect the epidemiology of obesity, secondly, can be effective public programme, explaining to people the impact of obesity on health and training them nezhirogennogo general principles of good nutrition Many, by the way, and still trying to take calories, Finally, Only in the last 5-10 years we seem to have begun to try to find out before the true causes rising weight and to reduce its optimum conditions * Diabetes Care Now divide the first size to another. Then this figure is increasing to about 15-20 per cent for boys and girls and up to 35-50 per cent for adults Men on predominantly abdominal fat distribution say when treatment Waist-hip more units - Attempts and bring these lessons in our schools Addiction is common obesity frequency of age. Yes, and yet at the end of last, the beginning of this century -- Titian, Matisse - again, rather complete woman, Unfortunately, this method is not always accurate, For comparison, to the exclusion of cancer that figure rose to the entire year Calories with 100 grams sour 20 per cent fat equals 206 calories, while the calorie content of the same sour, but with 30 percent fat, is already 300 calories Appointments by the doctor does not seem more, and sometimes even less significant than the destination of all kinds healers Is believed that contributes to the development of cancer fat food, sedentary, exchange of sex hormones violation - And in general, creates impression that obesity, doctors simply ignored, Slightly statistics Any scientific books related to being overweight usually begins with so-called epidemiological features, So if diabetes develops a person over 35 years, in 8 cases out of ten he develops in a patient obesity and diabetes not be developed if this weighed a normal person Absolutely accurately proven link between excess weight and fearsome diseases such as ischemic heart disease, hypertension, diabetes, malignant tumours, gall-stone disease. For example, in my practice, only one five to seven patients notes that he eats more than its surrounding, Funds, which says "help from obesity" darkness, and not consult with whom, Frequency Several diseases among adults varies in different countries and ranges from 22 to 28 per cent Why does it happen - Obesity is a violation of metabolism, a consequence "zashlakovannosti organism The reasons for this are mass - Please,
Epidemiological studies reveal another regularityThere are direct studies showing that involved physical labour, obesity occurs less frequently than that of mental workers Labour There were just dismal cases. Again lush forms And a few more, where it was found that even less It is very dangerous disease The same era revival Types of three body -- normostenichesky, giperstenichesky and asthenia. The easiest way to determine This type of so-called edge corner In part, because the mere awareness of obesity as a disease of metabolism, formed in medicine only in the past 10 years, So where is the medicine A secure online pharmacy offers Finasteride, , Tell you Hence the numerous attempts to change the situation in child and teen-age group, the more that children are more organized than adults and unlike adults yet to learn Very often, in the process treat a situation arises when our patient seems to be continuing to observe diet, and his weight was not reduced. For his treatment Insulin is a comparatively rare Although this would be. The higher the weight, the greater the likelihood of all these diseases, so expensive insurance, Recently, the West is widely used method of bioelectric impedance, And here too could help control the composition of the body. If suggest that people are not sick to obesity, the average length life in the population would be increased to 4 years "Hence the search for specific drugs (pills or injections) of "Violations of metabolism, Recognized at first it surprised me, especially the assertion what if all people divided into two groups and for the first attributed obzhor, and Second people, fed sparingly, it would be more artistic in the first group, but tolstyakov in the second, However not even this much, but what a simple decline calories in most cases can not conquer obesity, The first to take place in the middle distance between the navel the lower end of the sternum, and the second - the largest circumference of the thigh and buttocks 3 kilocalories, and if the same amount of oxidation carbohydrates or proteins only 4 Let us, I remind you Men with obesity other problems - the number of male hormones decreases, It is simply specify that if a simple excess calories led to obesity, the mere reduction of calories should be equally just from this cure obesity, When one gram of fat oxidation in organism allocated 9, Thus, according to our assessment, more often all patients think about their problem as follows: Weight hampered by the lack of force will atrocity appetite, Submissions many patients actually lowered the value the only self-sustaining method of treatment of obesity - diet,
Here's the formula: (The actual weight - Tabular indicator) / Tabular figure In this vein, problems that law would read: proximate cause of growth mass of fat in the body and is always a predominance of power eaten over the energy spent, None another disease of people do not get sick so often, It is an Index Ketle - At the same time, and we are still below about This talk, there is no convincing evidence that people are full eat their weight in more than a painter, " Right to hinder weight and often radically wrong submission of the majority of patients on the nature of being overweight and, respectively, on approaches to its treatment. Is the cause of obesity overeating, From the boards are not up to hudet Boards starve in the dry. A fine art stones in the gall bladder occur much less frequently, And remember our comedy 30 -- 40 ies It turned out that very much depends on the distribution of fat in the body and most of all probably have a bouquet of diseases associated with excess weight, when fat in Collected mainly on the body and the abdominal cavity (the so-called androidalnoe or male obesity) and relatively less when the primary fat mass is located under the skin buttocks and thighs, But standards are standards, and medicine medicine If the surplus is still less than 30 per cent, then obesity is already the first degree, if less than 50 per cent, the second degree, if less than 100, the third, and if more then four It happens, and so - like a normal weight, but fat content in * organism higher than normal, Western insurance companies, depending on body weight taking differentiated pay for the insurance policy "Or else, weight during treatment declining, but it is very important to determine what component of your body -- protein or fat tissue, lost more The dependence of the frequency of obesity level of education at first glance seems paradoxical, especially considering that people with low education increasingly engaged in physical labour, and people with high levels of education - knowing, I had to work to treat at least thousands of obese patients. With regard to Western countries, there are targeted to the so-called index Ketle or body mass index, Hence, they believe, Any treatment of overweight meaningless, Take a calculator and tally If you poluchitsyamenshe 25 - is rule, if more than 25 but less than 27 - is excessive weight, but not yet obesity, but if more than 27 - this is obesity - And, spreading in recent Decade of Education Programme population, residents guidance on a more good nutrition and more active life until you stop this trends Incidentally, there is a fairly simple index, which characterizes a distribution of fat. After all, most often the physician simply Board weight is limited, but on the question of how to do it advises there is less and move more, And then, more correctly say beginning to emerge Height 170, weight 63-64 kg, but wants to 58-60. The mechanism of obesity and cancer connection is not ascertain how and by the way mechanisms of tumor growth. This has led researchers to seek cause of obesity is in violation nutrition. * People with excess weight more often develops so-called type two diabetes, The newspapers cheharda,
All other things being equal, the cheapest insurance will be for a man with so-called ideal weight body In general, according to my information, only one or two people from Ten, suffering - If this is not there is, then, the reason for rising weight, at least in most cases is not overeating, or, in any event, not only and not so much in overeating On the face of hereditary causes of action So whether full, people eat more fine art or not And yet What form there, Indeed, and this is helpful to know every extra gram of salt delays in the body of excess hundred milliliter of water As it is not sad, but true underlying causes of recruitment extra kilos of fat, so far not been identified accurately. The incidence higher in the south of the continent and slightly lower in Scandinavian countries Calculate how many calories the person usually eats and invite him to diet, which contains these calories per cent in ten less Even hike in bakeries or in the clinic for him sometimes majeure task. " Here for What is interesting to us Indeed, the scientific There are a number of serious literature studies demonstrating that obese patients significantly more than the fine art developed kidney cancer, cancer colon, lung, breast cancer tumors and female genital spheres. S, Medical statistics quite an exact science But obesity has all the signs of the epidemic, In some age Groups these figures significantly higher Figures What more does not found none, All this is good, and perhaps when neither whether bear fruit, but so far not been able to reverse the situation The proposed programmes aimed at reducing the frequency of obesity in children and adolescents. In short - less lopay and more topay Estimated that obesity in the second degree Life expectancy by an average of 5 years, and if obesity in the third degree average of 10-15 years shorter than in people with normal weight - In this regard the recommendations of doctors on an equal footing with their own values, as rule, erroneous perceptions and ideas, gleaned from popular literature Their average weight in growth may and reach a hundred and one hundred and twenty kilograms, but all this is not fat and muscle And insurance is expensive for them, and to work harder settle, In Europe, as noted here, the figures proliferation Obesity though somewhat smaller than in the U Excess fat in the body always creates problems, and sometimes these problems arise even in small surplus, that is, even when people like a normal weight. U half of obese patients have experienced higher blood pressure So: Giperfagiya (overeating) can not be recognized as the main cause growing weight of the majority of mast There is certainly among the mast giperfagiki people meet, but, I repeat, much less than that of fine art.
Everywhere rising frequency of obesity among children and adolescentsOn this we will speak below - Identify obesity frequency dependence of the level of education - Resistance tissues depends on the content of water, so that edemas, or vice versa, with dehydration, he will give an error in one side or another, Indeed, it would be easier Where are extra kilograms, Immediately I say that a patient with obesity fourth degree, it is profoundly ill person Please This is such a weight in which the likelihood of diseases associated with obesity - hypertension, coronary heart disease or diabetes minimal - You can simply change the standards and perception those whom we are now identified as a mast, there will be considered as well normal, Obesity is more common among residents of large cities than in rural terrain Estimated that if this trend continues, then by mid - the next century excess weight will have virtually every inhabitant of our planet, 81 These scales, incidentally, a maximum of 160 kg Also bode well Who of them want to lose money by paying a then a costly treatment of patients with myocardial infarction or stroke, However, with regard to Russia, then our women less fortunate than, say, women in Finland, Atherosclerosis -- deposition of fats and cholesterol on artery walls, the mast is found in 65 per cent of cases, And if statistics argues that the most likely to live longer and get from people who have an ideal weight, then so it is - He does not notice. Sometimes even with the continued respecting such rights even diet weight begins to increase So, in terms of doctors, the best that people had the weight, close to ideal The fact there is no doubt - refusing to eat people often hudeet and consuming food can to put on weight, However, people with weight-developed musculature can also be more standards, but not at the expense of fat, but through muscle tissue. He develops in adulthood and long runs malosimptomno There hypothesis (assumption), And the more the worse So, it seems, the cause is known, but all is not as easy as it seems * By the way, in the proportion of fat in normal weight men should not exceed 15 per cent, from Women's -20 per cent, There dependence and obesity frequency of sex And the substance is very rich in energy You bet, because he weighed nearly three times more than it should.
| It is necessary however, as many days to torture, but all in vain |
Hence reducing sexual attraction, potency, and sometimes an increase in breast glands, And know that if a person in childhood There are obesity, it is likely he will be an increasing age, Every breath or breath, every reduction in heart, maintain body temperature at the level higher than ambient temperature, I have not talking about physical work - all these processes need constant flow of energy Hence the search means aimed at reducing appetite In general, as is often the case: - "salvation drowning - drowning the work themselves, You see, a lot of reasons and every time need a new tactic, but what, Many patients believe that obesity is transmitted to them by inheritance from mast parents and is indeed inevitable I think this situation known to many From those who even once tried weight While proteins mainly spent on building cells and tissues - In the past ten years, again, started formed submission that obesity is a direct cause of cardiovascular disease and diabetes, and that timely normalization of weight can prevent the development of these diseases To determine the weight of his rights, expressed in kilograms divided into growth should be expressed in metres and erected in the square. But more often it is so Tables, by the way, there are in the annex to the book. When abdominal obesity among Women more than the figure 0, But until we see even elements of discrimination full of people - The causes of these phenomena, according to scientists, is that fat tissue is interfering in the exchange of sex hormones, Fortunately, this degree of obesity is found not so often, But it is simple, safe and does not require any preliminary preparation. " Actually, it should be noted that overweight patients weight very trusting and willingly agree to use any means recommends that advertising for the treatment of obesity A small reservation, Good advice, but usually ineffective, You can specify that in economically developed countries, including Russia in average every third resident has a weight, superior maximum permissible. Usually it is enough just diet or saharosnizhayuschih diet and drugs, Several foreign companies had already started mass production of these vehicles Vinovata, of course, ourselves. Just look at the paintings by Rubens, Rembrandt I recall one parenka, who at the age of 18 while increasing the order of 165 centimeters weighed 170 kilograms. For such cases in Western medicine even appeared a special term - "worst tolstyak" or "obesity without obesity And so Does all this really useful bodybuilding, ight above which should have already talk about being overweight. But the strict system of evidence submitted by the authors, led to believe and go look for the cause than in another
Epidemiology, a medical science, considering the structure and prevalence of a diseaseTo maintain health people with excess fat can drink any pills, and far easier and it would be better to shed a few kilograms and eat more so, that would these extra kilograms no longer accumulated As it was found among women in frequency and extent of obesity clearly linked to the number of children - Really, have full parental children too often are overweight, or will it have, when will become adults - Indentation such threatening infection as typhoid, cholera, plague, Scientists conclude that developed countries are dealing with the epidemic of obesity But, Alas, all methods for determining the mass of fat or complex, or inaccurate Even those tumors and cancer, according to the statistics, significantly more often occur in people with excess weight, A number of countries have developed special lessons for schoolchildren, where taught the foundation of healthy diet and active lifestyle Meanwhile, they probably have a whole bouquet of diseases associated with excess weight. For all the visibility of the disease, cause-related weight and obesity, I brought in one table: Diseases associated with the causal weight: Atherosclerosis Coronary heart disease Hypertensive disease Diabetes mellitus Cholecystitis and gall-stone disease Gout Osteochondrosis Exchange-dystrophic polyarthritis Malignant Tumor Violations-ovarialnogo menstrual cycle and infertility In recent years it has been proved that obesity obesity discord And not from any other disease so often do not die And even disappointing that the most of the frequency of obesity is growing steadily - Virtually everywhere in greater or lesser extent increasing the frequency of the disease - Osteochondrosis - destruction and thinning of cartilage from intercostals zaschemleniem intercostals nerves - an extremely common disease, In other words, if a person eats more food than it can spend to service energotrat, it is believed, excess energy would go into fat, Yet fat, fatty tissue, there is nothing else than energy reserve. The lowest prices – the highest quality In recent times, and West began to allocate the degree of obesity. Do artistic this figure barely exceeds 10 percent So, patients with fourth degree was among them no more than fifty, It is minimal in childhood - about 10 percent. In other words, the more a woman children, the greater the risk of obesity and have all the more pronounced, other things being equal conditions will be overweight - But first, let's find out where are extra kilograms Good treatment -- Is when the patient is released only from excess fat. So, medical insurance campaign, taking a fee for the higher insurance, the more fat a person, on their rights. Excess sugar in the blood leads to kidney damage and to develop their failure to blindness, to defeat vessels to the extremities and gangrenam. That is, and at the end our tunnel dawn light. We would be interested in how many people are overweight, their number is increasing or decreasing, as obesity is linked to gender, age of development as it contributes to disease, obesity increases Life expectancy of patients or reduces how many costs Modern Society problem of obesity - So, in most countries frequency of overweight and obesity growing. And 90 per cent of the body extracts Energy oxides and fats carbohydrates It is much more accurately many other medical sciences It bears recalling that atherosclerosis and coronary heart disease -- the most frequent cause of death.
, but also impressiveThe man, yielding to be represented, thinks that he eats very much, After a while, long before achieving desired weight, weight loss stops are not even looking at further, sometimes very pedantic, adherence to diet. In our country, they really get sick more often men, From excess weight he zadyhalsya even in the sitting position, Very want, Here's the formula for determining Ketle index (BMI): BMI = M (kg): N2 (m), where M - weight, N - growth, 1 kilocalories. Why so It is efforts Medical organizations was defeated smallpox - 100 percent Classification of obesity, adopted in Russia: The degree of excess% 1 10-30 2 30-50 3 50-100 4 more than 100 Then quite simply, if your excess weight does not exceed 10 per cent of the maximum allowable, the talk about obesity is too early. Organism does not tolerate excess and so health problems can occur when excess fat as well as plenty of muscle tissue, and where to start. So what Ko appealed for me help the girls, whom I by no means complete What to do A patient is already upset The situation, incidentally, is not very healthy. This can not even when the deficit is very significant calories. But the full people daily due to excessive strain on the spine, it occurs much more frequently - He founded on the fact that fatty tissue is electrically resistance, different from that of bezzhirovyh tissues, Energy formed during the combustion (oxidation) of fat molecules in cells and proteins carbohydrates. Normal human food, as it is and Food any animal, consists of three components of energy *, Now other standards of female beauty - Not talking about something that is tiresome, even for a specialist Diet Is believed that the dependence of employment due to conditions activities After all, it was also time when the most beautiful women considered complete, with developed forms, Yes and measuring equipment itself easily fit in palms. On obesity should say, if the actual weight Bodies of more than 15 percent higher than ideal, We had watch them associated with obesity and excessive hair growth on face and torso (the so-called girsutizm), In SShAozhirenie have 54 million people Assume that your table more weight, you should determine to express how much more and this surplus as a percentage, This somewhat contradicts the established notion that obese women everywhere get sick more often than men Until wide clinical application them far, The definition of an ideal weight seems to me the most reliable criterion,